Can CBD oil help you sleep better?
If you are one of the tens of millions of people around the country that have problems sleeping, you have probably already tried several of the traditional medications. If you are reading this, chances are they did not work.
Before you rush off to try yet another expensive medication, or an alternative treatment that may not work, have you tried CBD oil? If not, you should as CBD oil is being touted as one of the best treatments for insomnia.
How does CBD oil work to make you sleep? – As it is a substance that is derived from hemp, a good CBD oil has properties that will make you relaxe.
As most of the problems related to not being able to sleep are due to stress and not being able to relax, this substance by-passes all of that and puts your mind in the mood for sleep.
How long does it take to work? – As it is an alternative treatment for insomnia, it can take varying amounts of time to work depending on the person using it.
Some people report it helped the sleep the first night they used it, while others say it was three or four weeks of regular use before they felt the effects.
The only thing you can do to see if CBD Oil works for you is to try it and see.
How much and how often should you use it? – This is not a substance that can be recommended in a specific dose as it really does work differently on different people.
The best way to figure out if it will help you sleep is to start using a low dose and use it every night. If, after a week, you are not noticing much of a difference in your sleep patterns, increase the dose until you do.